Archive for 2011
Yoga Girl Music Video
Check out this rendition of the Beastie Boys “Hey ladies” by the Fog and Smog Team. They have changed the lyrics to “Hey Yoga Girl” and make it much calmer and more chilled out. Click below to see what you think, and come to class to get the feel...
Read MoreWhat people really think about during Yoga class
This video is REALLY funny. If you ever find your mind wandering during a yoga class, well you are not alone. This video is PERFECT for a bit of a laugh on a rainy Friday afternoon. And for a bit more of a giggle, what people think about after...
Read MoreNude yoga fueled Kim Kardashian-Kris Humphries breakup
Check out why Kim K’s Yoga practice was blamed for her split from husband Kris by clicking here. For fully clothed Dublin Yoga Class, pop along tonight at 20.20, South William Space
Read MoreRock Star Yoga
Maroons 5’s Adam Levine has recently come out praising the benefits of Yoga. Levine is one of the growing ambassadors of Yoga crediting it to his feel good factor. “Weights made my neck thick, and I would be like, ‘I’m turning into a monster!’ Yoga takes what you have...
Read MoreYoga Home Practice
As a Yoga and Pilates teacher, I often get asked the following questions; How often should I do Yoga or Pilates? Should I practice at home? What exercises should I do? How can I remember what you do in class? Everyone knows the benefits of coming to a Yoga...
Read MoreTips for Yoga and Pilates for Beginners
Our winter term begins Monday 14 November. We are running a 6 week term costing €80. For full timetable please click here. Yoga Classes Dublin 2 and Dublin 2 Pilates Classes and Yogalates Classes Dublin 2 all take place at our centres in Dublin Holistic Centre and the South...
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