MyWellbeing.ie - Yoga. Pilates. Therapies.

Join us for our 1 Month Online Membership

Choose from any classes and use this membership to book your class.

Join each online class Live and you will get a link to the recorded class too, practise the class as often as you like!

This pass is ideal for any one who plans to come to class, twice a week or more.

Our Timetable

Our Timetable

Create an account. Buy classes. Book in. Manage your own booking!

Private Classes

Private Classes

Join Rachel for 121 Training, Pilates Reformer, Baby Massage, Yoga, Pilates or Therapies.

Corporate Wellbeing

Corporate Wellbeing

Bring Mindfulness, Meditation, Yoga or Pilates to Work!

Workshops & Courses

Workshops & Courses

Check out our upcoming workshops and courses

Instagram

mywellbeing.ie

I absolutely adore our Magnolia tree. I planted it

I absolutely adore our Magnolia tree. I planted it 8 years ago today. It was 2 days before I gave birth to Orlagh. It was a tiny little shrub, maybe one foot tall and now look at it. We lovingly call it “The Orlagh Tree” and excitement builds from late February on, as the pink buds start to form, one by one, edging us closer to her birthday when she’s in full bloom 🌸 I love this time of year, and the emerging colours and spring energy!!! I feel soooooo grateful for the longer days and the bright light ☀️ I also love remembering tearing our garden apart and going on a mad planting spree 2 days before I birthed Orlagh...and then the snow hit the day after she was born and I was so worried about all the stuff I had planted.... most of it survived & most importantly Orlagh thrives🤣🤣🤣

Nice little breathing practice in class this morni

Nice little breathing practice in class this morning. Great for calming our nervous system while energising our energy centres. 🧘‍♀️ Sitting with a straight spine, lengthening your body. On your inhale imagine drawing white light into your crown and down to your heart ❤️ As you exhale send your love and light out to everything and everyone around you. Inhale love into your heart ❤️, exhale send that love up to your crown 👑. Inhale draw bright white love into your crown and down to your heart❤️, exhale love and light out to everything and everyone around you. Spend five-ten minutes flowing like this and enjoy 😊 #mywellbeing #blissfulbreathing

Reminder no live classes Thursday or Saturday.....

Reminder no live classes Thursday or Saturday..... back live online Tuesday, full schedule next week 🧘‍♀️💕🤰🏼❤️ #mywellbeing

Mid term break!!! 😎 Reminder no classes until T

Mid term break!!! 😎 Reminder no classes until Tuesday 23rd. We have new Baby Massage and Baby Yoga Wednesday 24th. 2 Spots left in Active Birth 24th. Link in Bio for bookings ❤️❤️❤️

Sending love this Valentines Day ❤️Celebrating

Sending love this Valentines Day ❤️Celebrating 6 years married to @thegtrwrkshop today!!! Recreated the Wedding with the kids today. Any excuse to slap on a face and get into a dress!!

Tiny piece of our Recording of our Live Yogalates

Tiny piece of our Recording of our Live Yogalates class tonight. Yogalates takes the best bits of Yoga for length and flexibility, combines this with Pilates for core strength and balance and mixes in breath and mindful movement. For anyone who needs to reset, reconnect with their bodies and come outta their heads, join on Zoom me live every Tuesday and Thursday 8pm. Or for a slower more meditative practice, suitable for anyone and everyone...try Yoga & Meditation 8am Saturdays. Mindful moment is medicine!!! Come try ❤️ #mywellbeing #yogalatesdublin #yogalates #livezoomyoga

🧘‍♀️🧘‍♂️🧘 Our Live, Interact

🧘‍♀️🧘‍♂️🧘 Our Live, Interactive, Recorded and Downloadable classes continue this week. BOOKINGS ONLINE NOW ❤️ Tuesdays: 18.45 Pregnancy Yoga🤰 20.00 Yogalates 🧘‍♀️🧘‍♂️ Wednesdays: Starting Feb 24th, Baby courses 🤱🏻are online and ready to book now! 11.00 Baby Massage 👶 (2wks +) 12.15 Baby Yoga 👶 (6wks +) Thursdays: 18.45 Pregnancy Pilates 20.00 Yogalates Saturdays: 8.00 Yoga and Meditation 🧘‍♀️ Last few spots in Active Birth 24th February too.... perfect around 34 weeks ❤️ Link in bio for all bookings 🥳 Workplace Wellbeing Workshops continue online always. Bring me to work virtually. Email me for info 😘 #mywellbeing #mywellbeingonline #mywellbeingonzoom #mywellbeingathome #mywellbeingatwork

WHEN YOU KNOW EACH OF YOUR KIDS IS HAPPILY GLUED T

WHEN YOU KNOW EACH OF YOUR KIDS IS HAPPILY GLUED TO A SCREEN WATCHING SH1TE SOMEWHERE 📺 .....BUT YOU HAVE JUST ENOUGH TIME TO SIT ON YOUR ARSE AND HAVE A CUPPA IN PEACE.... DELIGHTED YOU ARE NOT DOING LAPS OF THE PARK AGAIN... AND GRATEFUL FOR A LAZY RAINY FRIDAY PM 🥳..... Mother sanity first above all else.... then you can take care of all the other things... sitting here.... feeling grateful for screens and WiFi and having a FRIDAY Feeling 💃

Join me for Yoga and Meditation, Saturday 8am....s

Join me for Yoga and Meditation, Saturday 8am....self care, self love and stretching body and mind 🧘‍♀️💞 🧘 #mywellbeing #yogaonline #zoomyoga #selfcaresaturday

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