Workplace Wellbeing Boost Productivity & Performance
Mindful Leadership Improve Focus & Concentration
Thrive At Work Unlock Team Potential
Mindful Movement Reconnect Body, Mind & Soul
Executive Wellness Coaching Healthy Habits for Busy Schedules
Magic Moments Be Present & Find Joy
Well Women Movement, Mindfulness & Magic
Where Movement Meets Mindfulness and Magic Happens! Your Partner in Wellbeing, offering Solutions, At Work, At Home and In Studio. Explore our Services, see how we can help you today!
Established in 2008, MyWellbeing is dedicated to reconnecting your Body, Mind and Soul, through Movement, Mindfulness & Magic! Coaching clients to reduce stress, build resilience and inspiring people to simply be. Our mission is to empower people awaken their Inner Wellness Resources and Live Well.
MyWellbeing create outstanding Wellness at Work experiences, unlocking workplace focus, creativity and productivity. Recharge and revive your energy with our programmes, workshops, or convenient classes either at work, online or on demand. Nourish your Body, Mind and Soul, unleash fulfilment, joy and vitality. When Movement meets Mindfulness and Magic happens that’s MyWellbeing’s medicine!
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MyWellbeing is built on the pillars of Movement, Mindfulness, and Magic, all grounded in a foundation of Women's Health. Since 2008 MyWellbeing is proud to bring Wellness to you, At Work, At Home or In Studio. MyWellbeing supports clients to Work Well, Live Well & Be Well.
MyWellbeing, where Movement meets Mindfulness & Magic happens!
Movement
Movement is the gateway to re-embodying, connecting body and mind, and feeling into your best self!
Mindfulness
Mindfulness is the pause button that helps you stop and simply be in the present moment!
Magic
Magic ignites your soul and unlocks the spark within, connecting mind, body and spirit and celebrating the beauty around you!
Women
Nurturing women unlocks their power and raises their incredible feminine frequency. Nourishment taps into Women's limitless potential and empowerment!
MovementBody Awareness
At MyWellbeing, movement is at the heart of our philosophy. We are true believers in the power of intentional and purposeful movement practices that let you connect deeply with your body. Besides reducing stress and anxiety and improving mental and emotional wellbeing, regular movement practices can also help you get stronger, more flexible, and more physically fit. Explore the transformative effects of movement today at work, at home or in studio!
MindfulnessPresence of Mind
At MyWellbeing, we hold mindfulness at the heart of everything we do. We believe that cultivating awareness of the present moment is essential for a fulfilling life. We offer practices that allow you to create space for stillness, clarity and self-compassion. Our aim is to equip you with the tools and resources you need to live intentionally and navigate life’s challenges with ease and grace. We warmly invite you on this journey towards a more mindful, purposeful existence at work, at home or in studio!
MagicSpark your Soul
At MyWellbeing, we are passionate about unlocking the magic that lies within every individual. We strive to create an environment that is supportive, compassionate, and empowering, where you can explore your inner wisdom and connect with your inner spark. Our aim is to provide you with opportunities to reconnect with yourself and celebrate those special Magic Moments that make life so beautiful. We offer practices that both ground and elevate the mind, body, and spirit, allowing you to feel safe, nurtured, and inspired. Discover the magic that awaits you at MyWellbeing, at work, at home or in studio!
WomenFeminine Frequencies
At MyWellbeing, we are deeply committed to Women’s health and wellbeing. We recognise the unique needs, cycles and transitions of women and provide tailored programs and services that nurture the female mind, body, and spirit. We create supportive environments where you can explore your femininity and connect with your inner strength. We emphasise the importance of self-care and provide resources and practices to support a healthy lifestyle. Our nurturing and caring environments are designed to help you feel safe and empowered as you embark on your journey towards optimal female wellbeing. Join us at work, at home or in studio and experience the transformative power of MyWellbeing’s women-centric approach!
Clients We Have Worked With
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