MyWellbeing.ie - Yoga. Pilates. Therapies.

Join us for our 1 Month Online Membership

Choose from any classes and use this membership to book your class.

Join each online class Live and you will get a link to the recorded class too, practise the class as often as you like!

This pass is ideal for any one who plans to come to class, twice a week or more.

Our Timetable

Our Timetable

Create an account. Buy classes. Book in. Manage your own booking!

Private Classes

Private Classes

Join Rachel for 121 Training, Pilates Reformer, Baby Massage, Yoga, Pilates or Therapies.

Corporate Wellbeing

Corporate Wellbeing

Bring Mindfulness, Meditation, Yoga or Pilates to Work!

Workshops & Courses

Workshops & Courses

Check out our upcoming workshops and courses

Instagram

mywellbeing.ie

2021 Same Awesome you 🌟Move and Breathe and Be

2021 Same Awesome you 🌟Move and Breathe and Be 🌟 January newsletter Link in Bio!

Back home, and our live online classes resume Tues

Back home, and our live online classes resume Tuesday with Pregnancy Yoga 18.45 🤰 and Yogalates 20.00 🧘‍♀️ ❤️ I had a lovely break with family, and 2 extra sneaky solo days alone, in my mobile by the sea 🌊 . I spent my time scribbling and brain dumping my thoughts and journaling ✍️..... a lot done... more to do.... no master plan yet!! I also managed walks, swims🧜‍♀️, yoga and meditation and a fair few hot whiskeys🥃!!! Our live, interactive zoom classes are back Tuesday. All bookings online, link in bio!!! #mywellbeing #zoomclasses #yogaonline #pregnancyclassesonline

Happy New Year, wishing everyone health and happin

Happy New Year, wishing everyone health and happiness and an abundance of love in 2021. I’ve been lucky enough to spend the last few days at our mobile by the sea 🌊 (we came before 5km restrictions!). I adore being by the sea and big open spaces really rejuvenates my body, mind and soul!!! Even luckier is that I get to have a short, sneaky, solo stay as kids and Eugene went home today!! And I plan to spend my time walking, meditating, yoga-ing and journaling!!! Sorting out my life in general!! Our live, interactive, Zoom classes kickback off next Tuesday 5th. Link in bio for bookings. I’ll hatch a plan for workshops and more fun stuff we can do in 2021. If anyone is into journaling or questioning themselves or goal setting.. have a go at these 10 questions from Jenny Ditzler Best Year Yet 10 Questions to Answer 1. What did I accomplish over the past 12 months? 2. What were my biggest disappointments? 3. What did I learn? 4. How do I limit myself, and how can I stop? 5. What are my personal values? 6. What roles do I play in my life? (Father, wife, teacher, student, writer, consultant and so on) 7. Which role is my major focus for the next 12 months? 8. What are my goals for the next year? 9. What are my top 10 goals for the next year? 10. How can I make sure that I achieve them?

Okay..... so I got to 34 of my #40workoutsbeforech

Okay..... so I got to 34 of my #40workoutsbeforechristmas #40workoutsin40days #mywellbeing40in40 To be honest.... 34/40 is not too shabby with everything going on, and I did hit my step goals every day, so I’m letting myself off the hook.... with a pat on the back actually!!! Even managed an xmas day spin 🚴.... gave me the patience I needed for the day 🤣 Back at it today...., jumping on my trampoline and a quick HITT....tried to row 🚣‍♀️ and my belly was too full 🤣.... but feeling better for busting a move again and getting the endorphins going!!!🤸‍♀️ 31/40 HITT 32/40 Horses riding sweaty session 33/40 HITT 34/40 Christmas Day Spin 🎄🎅❤️ 35/40...after xmas.... HITT.... goal is to just do a little sweat session daily to end the year!!!

December News 🌟Wrapping up 2020 🌟 Thank you

December News 🌟Wrapping up 2020 🌟 Thank you for all your support in 2020, what can I say...the laughs and chats in our zoom classes have really been amazing, thank you! Customisable vouchers available in bio, emailed straight to your loved one! I am delighted to be off for 2 weeks, back 5th January. Click the link in bio to read our latest news.

Last 2 classes of 2020 for me tonight🎅 We are

Last 2 classes of 2020 for me tonight🎅 We are using flex bands (or tights or scarf) in both classes to ease tightness and tension and finishing with deep rest and relaxation 💤 Book into class, join me live or get the recording. Recording will be live until January 5 so you can practice as often as you like ❤️ Pregnancy Pilates 18.45 🤰 Yogalates 20.00 Book online and join me for live Zoom interactive classes. 🎅🎁🎄 #mywellbeing #zoomonlineclasses #zoomyogalates #zoompregnancypilates

Last 2 Pregnancy Classes of 2020. Pregnancy Yoga 1

Last 2 Pregnancy Classes of 2020. Pregnancy Yoga 18.45 Tuesday. Pregnancy Pilates 18.45 Thursday. I also have one space in our active birth workshop, ideal around 34 weeks, live and interactive on zoom tomorrow, Wednesday 6.30-9.30pm. Please make sure you are booked in, double check this as I accidentally deleted a class yesterday!!! All bookings online. And everyone who books in this week, gets the recording, this will be live for 2 weeks so you can continue your practice. #mywellbeing #pregnancyyogaonline #pregnancypilatesonline #livezoomyoga

Days 22 🐎, 23 🚶🏽‍♀️& 24 💪🤸‍

Days 22 🐎, 23 🚶🏽‍♀️& 24 💪🤸‍♀️ #40workoutsbeforechristmas #40workoutsin40days #mywellbeing40in40 🧚‍♀️ Friday morning flying around on Spirit 🐴, heart and lungs pumping ❤️ 🫁 . Saturday... absolutely nothing... 🙈.... barely moved!! Sunday...hiking around the hills l🏔 15,000 steps. And this morning back on my rebounder and a HITT 30 mins!!! Cutting it fine with my 40 in 40 plan..... but gonna keep going #mywellbeing

2 classes tonight. Last 2 classes this week. 18.45

2 classes tonight. Last 2 classes this week. 18.45 Pregnancy Pilates 🤰 20.00 Yogalates 🧘‍♀️ Link in bio....all bookings online!! REMINDER no Yoga & Meditation on Saturday!!

Latest News

Hi everyone. Just a quick note to wish everyone a Very Happy, Peaceful Christmas along with a...
November News, Full Moon Practices, New Mum and Baby Courses

Here is the link to our latest news letter. Click here We have 2 new 5 weeks...
September News, 8AM YOGA AND MEDITATION, Post Natal Classes Back Online

Hi guys, Here is a link for our latest news letter. https://us2.admin.mailchimp.com/campaigns/show?id=3071962 So I have reflected on...

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.