Workshops

At our studio we host a variety of workshops. If you have any suggestions or recommendations for future workshops, please get in touch, hello@mywellbeing.ie. Or should you wish to host a workshop here, contact us.



Family Yoga Workshop

Take a magical adventure through yoga and discover what that baby body can do! Experience poses from land, air and sea and check out some cool new animal shapes that we can twist ourselves into while singing, dancing and chilling out at our very own mini yoga party!

Upcoming Dates:

New Dates Coming Soon ...

Read More

Yin Yoga Workshop with Alison

Join Alison for her Yin Yoga workshops. Yin Yoga poses apply moderate stress to the connective tissues of the body - the tendons, fascia, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. This is a more meditative approach to yoga, listening to your body and practicing mindfully.
Booking essential – CONTACT #ALY +872640846 / alisonlovesyoga@gmail.com

Upcoming Dates:

  • Friday, 12th May 2017
Read More

Fertility Yoga Workshop

We are in the process of reviewing our Fertility Yoga workshops. We are interested in holding a weekly class on Thursday evenings as part of our Womb Yoga series. Drop me, Ciara, an email if you would be interested in attending and/or hearing more about this class.




Upcoming Dates:

New Dates Coming Soon ...

Read More

Yoga & Surf Trip

If you fancy a little get away, or have always wanted to give surfing a try this is the weekend for you. Our Yoga & Surf Weekend is designed to get your body moving, get you out in nature and leave you feeling happy and refreshed. The weekend is open to everyone - beginner and advanced yogi’s and surfers will be catered for. Expect to soak up the Wild Atlantic Way in all it's glory, meet a group of fun people, and leave feeling energised and rejuvenated.

Upcoming Dates:

  • Friday, 19th May 2017
Read More

Active Birth Workshops

Designed to prepare mums-to-be for labour and birth. Learn breathing techniques and positions for labour. Leave feeling confident, prepared and excited about childbirth.

Upcoming Dates:

New Dates Coming Soon ...

Read More