If you feel that you would benefit from one-on-one attention, we also offer private or group training. We can arrange training at a time that suits you, whether it’s just for a few sessions or on an ongoing basis.
With private training we will adapt all poses or exercises to suit you and your goals. We can also work on a training plan which you can do at home, in between classes, so that you can make real progress.
We can work with you individually, or in small groups on with a wide range of options – from Yoga to Bootcamp and everything in between! Check out the list below for just some of the training available. If you would like to know more, or work out an option which will work for you just get in touch. email email@example.com
- Prenatal or Postnatal training
- Boxing Circuits
- Core Conditioning
- Fat Loss
- Nutritional Advice
- Fitness Training
- Strength Training
- Motivational Training
- Recovery from injury or illness
- Technique Training