FAQs

Here is a list of some of the queries we are regularly asked. We do not have a phone number and prefer to be contacted by email. If we can help you with anything else, please get in touch and let us help you. hello@mywellbeing.ie



Is there space to get changed before/after class?

Should you wish to get changed at the studio we do have a changing area which you are free to use. It’s best to use our Dame Lane entrance if you wish to get changed before class.

Other Studio Rules

To preserve the tranquillity of the studio and enhance everyone’s experience please switch off your mobile phone. Please leave your shoes and your cares at the door of the studio.

We always want to hear your thoughts so please feel free to give feedback, ask questions or make requests for your classes. We love getting ideas from our clients so don’t be shy!

What if I have any injuries or medical conditions?

If you have any injuries or medical conditions please let us know before the class. We can adopt and modify most of the postures to suit you. Our classes should help you strengthen and recover from an injury and actually help with a lot of medical conditions.

What if I am pregnant?

Please let your teacher know if you are pregnant, or become pregnant during the term. All information will be treated in the strictest confidence. Once we know you are pregnant we can decide together on the next steps for you.

Eating Before Class?

Try not to have eaten a meal at least 2 hours before a class. A light snack such as nuts, fruit or a yogurt is okay. Drinking water before a class is advised – try and make sure you are drinking plenty of water throughout the day. You will feel better for it!

What do I need to bring?

Very little… Yoga Mats are provided and are available to use in the studio free of charge. If you would like bring your own mat, please do. You may also wish to bring a bottle of water – especially our mums to be.

What should I wear?

Please wear comfortable clothes that you can move in freely, tracksuit bottoms or shorts with t-shirts are ideal. You do not need shoes or socks.

Who Can Practice Yoga or Pilates?

Anyone can practise Yoga or Pilates, regardless of your age, level of flexibility, strength or balance.  No previous experience is required for any class. Classes are non-competitive, then only thing that matters is what happens on your own mat.  You can expect to learn how your body works and maximise your potential. Classes are excellent for those recovering from injuries and a  great compliment for any sport.

Our Pregnancy Classes www.pregnancyclasses.ie are suitable for mums to be from 12 weeks onwards. Our Mum & Baby classes are suitable when the babies are 6 weeks old.  Just email us at any time if you have questions on joining a class.

Is there parking available?

Most city centre car parks are located a short walk from our studio.
The following car parks are located in the vicinity of MyWellbeing.ie:

  • Park Rite Christchurch Car Park
  • Trinity Street Car Park
  • ParkRite Fleet Street Car Park
  • Drury Street Underground Car Park
  • Brown Thomas Car Park

Where are we located?

We are located at 16 Dame Street, Dublin 2. You can view our location map and get directions for all modes of transport on our “Find Us” Page.

Can I drop into Class?

If space allows we can also offer drop in spaces in our classes. It is best to check in advance to make sure we have space as a lot of our courses tend to book out. To check whether we have space available for Drop In please send us an email hello@mywellbeing.ie or text 086 845 3864

How to I book a space on a course?

In order to reserve a space in one of our courses you need to pay a €40 booking deposit. This will hold your spot in the course and can be paid online here. Once we receive your deposit we will send a confirmation email that you are booked into class. The remainder of the course fee will be payable on the night. If it is more convenient for you, you may pay the course fee in full when booking a class.

Why Choose MyWellbeing Studio?

MyWellbeing Studio provides a haven of tranquillity in Dublin’s City Centre. It is a warm, friendly, open and fun space that welcomes all. We aim to ensure personal attention and the best possible experience for every student. We pride ourselves on classes which will be both fun and challenging and will always offer modifications making classes work for all students.