Our Blog

Womb Yoga

As a timely tribute to International Women’s Day, and following on from years of trainings, requests and suggestions, we are exploring the possibility of adding a new class to our schedule and we would love your feedback and input to help us give you the best class for your...

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Happy International Women’s Day

We are very lucky here at MyWellbeing Studios. We are constantly surrounded by wonderful women. From the four fabulous Gaffey ladies, to our teachers (Niamh and Hannah), our guest teachers and the beautiful women that attend our classes. Some are here expecting their first babies. It’s amazing to share in their...

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Come join us for your workout!

March is here, already? Yes, we’ve spent the past 8 weeks having fun, working out and shedding those Christmas pounds. Not that we’re strict diet gals in here (we do love our chocolate) but it’s been nice to focus on ourselves for eight weeks, stretching, toning and working those bodies....

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Spring time… Me time!

It’s the first day of March and after the heavy downpour of last night, I really do feel like spring is in the air! The last two months have flown by and as such have not given us a chance to stop and smell the roses so to speak. We’ve been...

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Yoga in Kilts

It’s Thursday. Not quite the weekend. Storm Doris is battering the country. So yes, it’s still freezing out there. And raining. Will spring ever come? Need some cheering up? Why not spend a moment watching two men doing yoga in kilts. The power and the strength of these two yogis is...

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Things to do when it’s cold outside

My good gawd, it’s cold outside! We’ve been very lucky and had such a dry and mild winter so far. But the last few days, it seems like little oul Ireland wants to remind us just how cold she can get. When it’s so bitter outside, it’s very hard to...

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