Our Blog

What’s in my green smoothie?


I love green smoothies as a snack to keep me going and as a way to feel like I’m getting extra goodness from veggies and greens in my diet.   I am always carrying around jars of smoothie with me and lots of you have asked what’s in them!...

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SVP Easter egg appeal. THANK YOU!


Massive thank you to everyone over the last week or so. We have managed to collected over 25 Easter eggs for SVP Amazing!!

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My Little Helper/ Studio closed this Saturday / Regular classes


Firstly, a big thank you to my helper, Clodagh all this week. She has done an amazing job helping me teach and helping Shauna run the studio! Also just a reminder for anyone who attends class here on Saturday; there will be no class this week as the studio...

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Wahoooo – Well Done Sarah

Well done to Sarah from our Wednesday 20.30 Yoga class who nailed her Bakasana to Sirsasana II transition after a ton of hard work and practice. We’re super proud and delighted for Sarah. Check it out. IMG_9865 https://instagram.com/p/0aiQ_cBasy/?taken-by=mywellbeing.ie Sarah from weds 20.30 yoga nailing it

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7 Places in Dublin to do lunchtime classes


Woohoo! Check out this article on LovinDublin.ie. We feature in it for our quick 45 minute lunch time classes. Lunchtime classes are a great way of getting some of your weekly exercise! http://lovindublin.com/feature/7-places-in-dublin-to-do-yoga-during-your-lunch-break To book your lunchtime class click here: http://www.mywellbeing.ie/book-a-class/

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SVP Easter Appeal


After the massive success last Christmas, this Easter we are joining forces again with SVP and collecting Easter eggs for families in Dublin! We are collecting Easter eggs right up until 30th March. There will be an Easter bunny bag in the studio so feel free to fill it up...

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