Our Blog

June – A Month of Self-Care

As we are well and truly into Summer now it is time to slow down and chill out as best as we can Everyone I meet seems so. effing. busy. and tired. They’re juggling it ALL and they are desperate to feel energized. Our minds, bodies and spirits need...

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Easter and new classes

How is it nearly Easter? Where have the past few months gone? In a blur, I tell you. A whizz of classes and new arrivals. More on that later! But I have to say this is my favourite time of year. Why? Because we don’t need a reason to...

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Nature nurtures

I’ll be the first to admit I’m not known for my green fingers. When Rachel first bought us the beautiful white orchid we have, I pretty much killed it. Forgot about its total existence, which ultimately led to its death. Not something I’m proud of, especially as Rachel thought I...

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Womb Yoga

As a timely tribute to International Women’s Day, and following on from years of training, requests and suggestions, we are exploring the possibility of adding a new class to our schedule and we would love your feedback and input to help us give you the best class for your...

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Happy International Women’s Day

We are very lucky here at MyWellbeing Studios. We are constantly surrounded by wonderful women. From the four fabulous Gaffey ladies, to our teachers (Niamh and Hannah), our guest teachers and the beautiful women that attend our classes. Some are here expecting their first babies. It’s amazing to share in their...

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Come join us for your workout!

March is here, already? Yes, we’ve spent the past 8 weeks having fun, working out and shedding those Christmas pounds. Not that we’re strict diet gals in here (we do love our chocolate) but it’s been nice to focus on ourselves for eight weeks, stretching, toning and working those bodies....

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