Our Blog

Traditional Yoga with Alessio

Alessio pic

Alessio started Yoga back in 2005 and soon realized the beneficial effects on health. He studied Yoga in Italy and in Kerala (India) where he also got training in Ayurveda medicine, massage and nutrition. The discovery of the two disciplines of Yoga and Ayurveda has been life-changing and has...

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Yoga with Orla & Emma

Emma poster

Orla and Emma teach a Hatha Yoga class each Saturday at 10am (alternately!) It is for students of all abilities who are looking to kick-start their weekend with an hour to stretch, tone and emerge feeling refreshed and rejuvenated. Having experienced the physical and mental benefits of yoga, both sisters...

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Pilates Barre with Dagmera

Dagmera To print

Initially Dagmara trained as a contemporary dancer and in 2012 received a BA (hons) degree from the Scottish School of Contemporary Dance. As part of her training she learnt several techniques such as Graham, Cunningham, release, ballet and physical dance. She also had an opportunity to perform and choreograph...

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Biodanza with Gillian


Gillian’s Gavin is a qualified Biodanza facilitator for adults, Children and adolescent. Gillian also facilitates ‘Women’s Temple’ workshops, ‘The Artist Way’ courses and certified training course in Integrated Energy Therapy. Gillian teaches Biodanza here every Tuesday evening Find out more about Gillian here Email to book your place biodanzagillian@gmail.com

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Pilates with Claire


Claire is a certified Pilates instructor, having trained with Bodyfirm Pilates studio, Dublin. She has been teaching Pilates for over 4 years in various studios around Dublin. Over the course of her time as a teacher she has had the wonderful fortune of seeing, first-hand, the benefits of this...

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Bellydancing with Jasmin

Jasmin 2015

Jasmin Victoria started studying American Tribal Style and Tribal Fusion Belly Dance with Wendy Marlatt in 2005 and has been travelling internationally to study dance since 2006. She teaches here every Monday at 18.30 To find out more about Jasmin click here Book your place by emailing  jasmiini3@gmail.com

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