Our Blog

Set Yourself Up For The Best Day Ever

Spring is coming (slowly but surely!). We are moving from dark, cold mornings and evenings into brighter and lighter times. As we start to get a little more daylight in our lives it should be come just a little easier to get up in the mornings and start your...

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2015 – Your Best Year Yet!

January – it can be a difficult month. Back to work after 2 weeks of sitting on the couch and stuffing your face! It’s not always easy to get back into the swing of things. Hopefully by the time this week is over we will all be back in...

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Kick off 2015 with us!


Let us help you make 2015 your best year yet! Get healthy and happy with us at MyWellbeing Book your place for our new term kicking off next week! Lunch Classes: 8 week course €80 http://www.mywellbeing.ie/book-a-class/ 2 lunch time classes per week €140 Evening Classes: 8 week course €100...

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A massive Thank You from SVP


Just received an amazing email from SVP about how much the gifts we donated made such a difference to families this Christmas! Dear Shauna   On behalf of the Society of St. Vincent de Paul, we wish to acknowledge with sincere thanks the contribution of My Wellbeing to this...

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The Cost of Getting Lean….is it worth it????

Check out this article below about what body fat percentage looks like and what you should be doing to attain or maintain various percentages. This is the best explanation I have ever seen about setting realistic goals and working out the type of lifestyle you want and what you...

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Our 2014 Christmas Appeal


This year we are teaming up with SVP to collect presents and raise as much possible for people in need this year. For all our students, we will have a Santa sack in studio that must be filled with various gifts and presents for people in need this year! It’s...

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