Our Blog

Pilates With Suzanne

Suzanne teaches Beginners Pilates every Monday at 17.30. This is a beginners level Pilates class designed to teach you the basics of Pilates. Expect to learn how to build some serious core strength while learning how to move your body well. All classes are fun but challenging! Mats are...

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Lentil and Summer Vegetable Salad

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Here’s a recipe we came across on The Honest Project. It’s simple and delicious and makes a great option for food on the go. Check it out and let us know how you get on…     Lentil and Summer Vegetable Salad  Taken directly from The Honest Project. With the...

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International Day of Yoga 21st June 2015

oyoga

Irish and Indian yoga associations are gathering Sunday 21st June @ St. Annes Park in Raheny to celebrate International Day of Yoga 2015! The day kicks off at 2pm with a brief introduction followed by a whooping 3 hours of yoga! Classes are suitable for all levels and there...

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Yoga in the Park! Sunday 14th June @ Malahide Castle

LLH

Thanks to Lisa from Tuesdays 18.30 yogalates class, who told us about Laura Lynn’s Yoga in the Park event on Sunday! All yogis are invited to take part in outdoor yoga @ Malahide Castle this Sunday 14th June All you need is your mat! Tickets are €20 and all...

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Quick & Easy Protein Balls

Protein Balls

These are the quickest, easiest protein balls out there. You don’t need any special equipment to make them and there are very few ingredients.  If you find you like them have a look online, there are tons more recipes which are amazing but require just a little more work!...

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An Amazing Paleo Banana Bread

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Here’s a fab recipe from Irish Blogger The Little Green Spoon. I’ve put her entire blog post on how to make this bread in the section below so have a read. If you’re interested in more healthy, simple recipes go and check out here blog right now! www.thelittlegreenspoon.com Recipe...

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