Which Class is Right For Me
If you are having trouble deciding which course you would like to sign up to we’ve got a short summary included here.
- Yoga works on flexibility and overall strength.
- Pilates focus on the deep muscles of the back and core.
- Yogalates is a combo of Pilates and Yoga and takes the best of both.
- Pilates Barre is an overall body workout using weights, the barre and your own body weight.
Read more on our classes on “Our Classes” page.
Still having trouble deciding?
Just get in touch with any questions that you have. firstname.lastname@example.org