Which Class is Right For Me

If you are having trouble deciding which course you would like to sign up to we’ve got a short summary included here.

  • Yoga works on flexibility and overall strength.
  • Pilates focus on the deep muscles of the back and core.
  • Yogalates is a combo of Pilates and Yoga and takes the best of both.
  • Pilates Barre is an overall body workout using weights, the barre and your own body weight.

Read more on our classes on “Our Classes” page.

Choosing a Class

Still having trouble deciding?

Just get in touch with any questions that you have. hello@mywellbeing.ie