My Blog

Yogalates

Marilyn Monroe: Yoga Superstar

Rachel Gaffey: Posted on 05 April 2012 09:53

Marilyn Monroe: Yoga Superstar

By MindBodyGreen
Not only did Marilyn Monroe crank out inspirational wisdom, but she also got her yoga on. Seems like the spirit of Marilyn is in the air as we've seen lots of Marilyn yoga photos floating around the internet the past few days.
Did you know that Marilyn learned yoga from Indra Devi, who many consider to be the "The First Lady of Yoga"?
At any rate, Marilyn Monroe was a yogi!

Check out more images by clicking here:

54 Comments

Trackback Link

JENNIFER ANISTON'S ABS - Yogalates

Rachel Gaffey: Posted on 03 April 2012 10:47

I’m a fan of Jennifer Aniston's abs and yoga. When you combine the two in Yogalates (Yogalates Classes Dublin Tuesday & Wednesday 18.15), it works our midsections. In this video, learn from Jennifer’s trainer Mandy a mixture of yoga and tummy sculpting moves featuring three poses with variations. Ditch the crunches and join a Yogalates Class NOW!!! Click here for details

28 Comments

Trackback Link

Yogalates; Abs Exercises using Yoga & Pilates

Rachel Gaffey: Posted on 26 January 2012 12:01

Check out below what moves Women's Health magazine are recommending for your abs.

Women's Health are recommending Yogalates moves. They say;

"Devotees develop hard-core abs, thanks to Pilates, in addition to the supreme posture and balance benefits of yoga. Learn the basics and explore the benefits with this three-move ab routine for newbies."

We have been running Yogalates classes for the past three years and numbers of students are increasing with each new term.

61 Comments

Trackback Link

Recent Posts

Categories

Yogalates

Marilyn Monroe: Yoga Superstar

JENNIFER ANISTON'S ABS - Yogalates

Yogalates; Abs Exercises using Yoga & Pilates