MyWellbeing.ie - Yoga, Pilates, Relaxation, Meditation, Nutrition
 
 
Testimonials.....
 
If you have a testimonial you wish to include please submit your comment in the box below, Thanks.
 
‘Rachel is a great instructor and her classes are nicely paced and really enjoyable, catering for all levels of experience. Yoga is an amazing stress buster and is a great way of clearing the head during a busy day – you reallyfeel the benefit after each class. We love it!’
Martha Kavanagh, Drury Communications
 
 “After 6 weeks of Yoga I have dramatically improved my flexibility and agility. I have also notice a remarkable shortening of my recovery period in between training sessions. I’ve made Yoga part of my weekly training plan and I look forward to it every week – Thanks Rachel!"
Brian Kieran
 
“A few months ago I started Yoga with Rachel.  Since that time I’ve noticed a huge difference in my flexibility and balance.  I’ve been so impressed that I’ve convinced a number of my friends to try it - all of them are now fully signed up and very reluctant to miss a class.  It’s actually a really good work-out and has been a huge help to any of the guys that had previously suffered injuries.”.
Ross Culliton
 
"Since attending Rachel’s classes over the last two years I have noticed a huge improvement to my posture and flexibility.The classes are enjoyable and cater to all abilities. I always leave feeling revitalised and have a fantastic night’s sleep!"
Ciara Buckley
 
"I really enjoyed my yoga class with Rachel and looked forward to it every week. I found her to be a great teacher and she made such an effort to personalise everything according to how you were feeling and what worked best for you. I look forward to taking classes again with her in the future. Susan :-)"
Susan O’Leary (Pregnancy Yoga)
 
"I was lucky enough to have Rachel Gaffey set up a yoga/pilates studio right around the corner from my house, and thrilled to discover such a gem. She creates a warmly inviting atmosphere which is by turn, calm and zen like for Yoga and focused for Pilates. Her Body Tone class will make you look like you've been working out with Tracy Anderson (the woman behind Gwyneth Paltrow's transformation), but without the Hollywood prices, or ego. I can't recommend her highly enough..."
Daisy Cummins
 
"I have gained great body awareness and flexibility ... I feel great! Yoga has helped me work through and repair damage from old football injuries - sciatica, lower back and  and shoulder. I feel a lot clearer, more focused. I have become energy in motion! I look forward to YOGA everyweek. This has become the best part of my life!I just love the yoga!!"
Patrick Ryan
 
"The increase in energy helps me work and study and I have more energy chasing after my niece. I never used to run for the bus and now I can run for the bus and not be out of breath. Mental wellbeing is incredible, I feel great, more relaxed, dont get as stressed out as before, my body is able to handle more stress and a bigger workload. The guys in the class re arrange everything so they can make it to the class."
Fiona Flood
 
 
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