IAIM Baby Msaage Instructor
STOTT Pilates Pre and Post Natal
YTI Pre and Post Natal, Mum and Baby
YTI Yoga Diploma
Tera-Mai Reiki Master
New Insights Trained Life Coach
ITEC Diploma in Diet and Nutrition
ITEC Fitness Studio Teaching
ITEC Gym Instruction & Personal Trainer
MSc Marketing Practice
Rachel has a love of Yoga, Pilates, Strength Training, Fitness and overall Wellbeing, she founded MyWellbeing.ie in 2008 and has been teaching full time since. Her classes are always fun and students have praised her personal attention and ability to mix challenging postures with a fun environment. Rachel practices Ashtanga, Vinyasa, Bikram, Anusara & Hatha Yoga, she also does STOTT Pilates, Pilates with Props and Pilates on a reformer. Rachel blends all these influences into her classes which mingle both the physical and spiritual aspects of Yoga and Pilates resulting in increased vitality in students. Individual attention is guaranteed and classes are always changing maximising students’ learning and keeping classes fresh. After completing a class with Rachel you will leave feeling strong, flexible and toned. All classes aim to eliminate stress, rejuvenate the body and revitalise body and mind!
Rachel holds a teaching diploma from Yoga Therapy Ireland and is a member of the Yoga Federation of Ireland. Rachel is STOTT Pilates trained and also holds a diploma in Fitness, Gym Instruction and Personal Training from ITEC and has an ITEC diploma in Diet and Nutrition. Rachel is also a Reiki Master and Life Coach.
Call or Text Rachel:
086 845 3864